Why you should use blue light filter on Your mobile
Using your phone at night can impair the quality of your sleep or even inhibit it. T his is because the blue light emitted by the screen of mobile phones or computers interrupts the production of melatonin, the hormone responsible for sleep. Choosing to use a blue light filter (those that leave the screens in a warmer, yellowish tone) can help with this. Learn more about the importance of … Read more